What is Breathwork??

Breathwork is a unique experience and no two sessions are ever the same. It is a transformational process where we tap into a higher power, switching off the ego to allow you to be shown what needs to be released. You get out of the way so that the healing can happen.

Here are just a few things you could experience:

*Sudden realisations (self-limiting beliefs for example)

*Strong emotional releases, (without attachment to a story)

*Deep healing of wounds, grief and traumas 

*Physical releasing of stuck trauma and blocked energy

*Emotional Balance

*Transcendence of the mind and emotions; awakening to the truth of who you really are 

*Release of toxins from the cells of the body 

*Greater sense of love for self and others.

*Relief from physical pain

*Overwhelming feelings of joy 

*Deep inner peace 

*Feeling more connected. 

*colours and mandalas/mystical experiences

Natalie has been practicing and leading Breathwork sessions and workshops for 5 years and has seen incredible results. 

Breathwork breaks boundaries and brings you back to your true essence which is love.  We carry a lot of beliefs, judgements and programming around with us and it can be a very heavy load.  It’s unbelievable what you can release in a session.  

Your body knows inherently what needs releasing. Natalie will guide you so that you can tap into your own healing power....it's not outside of you, it's been there all along, you just need to know how.

You will be fully supported and guided to have a profound and powerful experience, even the first time.